Hughston completed his Bachelor’s and Master’s of Health, Exercise, and Sport Science at The Citadel in Charleston, SC. Afterwards, he completed his Master’s of Acupuncture at Tri-State College of Acupuncture in New York City. During his studies, he focused on strength and conditioning, corrective exercise and rehabilitation, and application of nutrition in exercise in sport.

He competed for 4 years as a Division I baseball player, as an outfielder, and has more recently competed as a weightlifter in North Carolina. He’s taking his knowledge from the competitive realm and working to help all to achieve their peak performance through a solid foundation in all pillars of health: Movement Nutrition Recovery

Hughston completed his Bachelor’s and Master’s of Health, Exercise, and Sport Science at The Cita... Read More